Experience The Best Pilates with the best instructor

Pilates instructor from Korea

Teaching Pilates since 2014 helping clients improve their physical and mental well-being

Teaching Style :

• Friendly, supportive, and encouraging.
• Helps students feel accomplished at every stage of their journey.
• Focuses on precision, alignment, and steady long-term progress.

Specialties :

• Building strength and flexibility step by step.
• Helping clients master challenging movements with ease.
• Designing customized programs to suit individual goals and needs.

Pilates Instructor from Japan | BASI PILATES

Teaching Pilates since 2019

Teaching Style :

• Teaching with care, focus, and positive energy.
• Believes that good movement brings real and lasting change.
• Classes may be challenging at times, but always supportive, fun, and empowering.

Specialties :

• Improving posture, body awareness, and safe movement.
• Supporting clients with pain (like shoulder or lower back issues).
• Sculpting the body through mindful and effective movement.

Classical Pilates

Conducted over 3,000 private Pilates sessions using the full range of Classical Pilates apparatus and methods.

Teaching Style :

• Focusing on details in each movement.
• Especially on stretching and mobility for muscles.

Specialties :

• Create tailored programs to improve posture, mobility, and strengthen the Powerhouse.
• Deliver engaging Pilates classes customized for individuals.
• Work with clients recovering from injuries, incorporating rehabilitative exercises.

Fit Academy / ORIGIN Academy

Teaching Style :

• Focuses on building deep core strength and balanced flexibility
• Designs sessions suitable for all levels from beginners to advanced
• Uses targeted movements to strengthen specific muscles and develop body awareness and control

Specialties :

• Experienced in both Contemporary and Classical Pilates
• Combines both approaches into one clear and practical teaching style
• Provides instruction that's accessible and effective for all levels.