Experience The Best Pilates with the best instructor

Pilates instructor from Korea

Teaching Pilates since 2014 helping clients improve their physical and mental well-being

Teaching Style :

• Friendly, supportive, and encouraging.
• Helps students feel accomplished at every stage of their journey.
• Focuses on precision, alignment, and steady long-term progress.

Specialties :

• Building strength and flexibility step by step.
• Helping clients master challenging movements with ease.
• Designing customized programs to suit individual goals and needs.

Pilates Instructor from Japan | BASI PILATES

Teaching Pilates since 2019

Teaching Style :

• Teaching with care, focus, and positive energy.
• Believes that good movement brings real and lasting change.
• Classes may be challenging at times, but always supportive, fun, and empowering.

Specialties :

• Improving posture, body awareness, and safe movement.
• Supporting clients with pain (like shoulder or lower back issues).
• Sculpting the body through mindful and effective movement.

KIPA Pilates

Teaching Pilates since 2021

Teaching Style :

• Encouraging and detail-oriented, with a strong focus on alignment.
• Personalized guidance tailored to each individual's body and movement.
• Breath-connected, mindful teaching for effective and safe practice.

Specialties :

• Strength, balance, and flexibility training.
• Body awareness, overall health, and safe movement.
• Personalized programs for prenatal & postnatal clients and Pilates for Golf.

Origin / Balanced Body / STOTT Pilates

Teaching Pilates since 2023

Teaching Style :

• Motivating and empowering approach.
• Basic and foundational—ideal for beginners.
• Detail-oriented with strong alignment focus.
• Dynamic, functional programs designed to enhance athletic performance.

Specialties :

• Supporting clients in developing deeper body awareness and personal growth.
• Guiding movement through correct form and alignment for safer, better results.
• Helping clients progress and excel in challenging movements with ease and confidence.

STOTT Pilates

Teaching Pilates since 2025

Teaching Style :

• Supportive and attentive, ensuring clients feel seen and guided.
• Motivating with positive reinforcement to build lasting results.
• Helping clients unlock their physical potential through mindful, purposeful movement.

Specialties :

• Creating tailor-made programs that meet each client's individual needs.
• Enhancing postural alignment and integrating functional movement for long-term physical health.
• Improving strength, joint mobility, dynamic flexibility, and overall body awareness.

Classical Pilates

Teaching Pilates since 2021. Conducted over 3,000 private Pilates sessions using the full range of Classical Pilates apparatus and methods.

Teaching Style :

• Focusing on details in each movement.
• Especially on stretching and mobility for muscles.

Specialties :

• Create tailored programs to improve posture, mobility, and strengthen the Powerhouse.
• Deliver engaging Pilates classes customized for individuals.
• Work with clients recovering from injuries, incorporating rehabilitative exercises.

Fit Academy / ORIGIN Academy

Teaching Pilates since 2020

Teaching Style :

• Focuses on building deep core strength and balanced flexibility
• Designs sessions suitable for all levels from beginners to advanced
• Uses targeted movements to strengthen specific muscles and develop body awareness and control

Specialties :

• Experienced in both Contemporary and Classical Pilates
• Combines both approaches into one clear and practical teaching style
• Provides instruction that's accessible and effective for all levels.